I walked 8 kms on Monday and my knee was very sore - so I decided to stop walking - for a couple of weeks. I have not walked for 6 days now and my knee feels like new - no pain at all except for it was a bit stiff after the two hour ride back from Toronto yesterday.
What was I doing in Toronto you ask? (Well, we can pretend that you asked). Twice a year, the Toronto chapter of the Canadian Company of Pilgrims holds a meeting in the basement of a Toronto Church. The meeting lasts about 3 hours - they have keynote speakers; a representative from Mountain Equipment Co-op (MEC), a major outdoors equipment supplier in Canada gave information about the latest equipment available; networking; some folks brought their backpacks to demonstrate what they carried during their Caminos; equipment swaps; updated news from the Canadian President of the group; and they had draws for equipment and books. Generally this event (which is free to attend) is well attended with about 250-300 attendees. But this time it was standing room only with about 400 people there and a lot of people had to stand for the entire 3 hours. Because I live two hours away, I try to get there with time to spare. I like to sit in the front where I can both see, and hear, what is being presented. Author Robert Ward was the best speaker, telling and reading excerpts from his book 'All the Good Pilgrims'. The book is a collection of tales from his many walks on the Camino, which now total 8 times. I have read this book twice, but it was 10 times more enjoyable hearing him tell of his tales in person. A close second was a gentleman who was an unscheduled speaker, who told of how three separate hours on the Camino had such a influence on his life. It was amazing.
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The meeting took place in the basement of this church |
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This is me (and my truck) in front of the church prior to the meeting |
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My friend Ivan from Sarnia went with me and I got him to take these pictures |
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Okay, there was one chair left, but I think it was because it was broken |
So I am planning on continuing with my physiotherapy this next week, still taking the anti-inflammatory pills, and since this coming Friday is Good Friday and a holiday here in Canada, if the weather is good, I will go on a short walk and see how the knee feels.
Hey Tim, sure do hope the knee heals before September's attempt at the Camino. Take it easy and don't push too hard.
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